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by Tara Swart, MD, PhD
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The opening chapter introduces the central idea of 'the Source' as a unifying field of energy and information that underpins reality and human experience. It frames the book's aim to bridge scientific findings about the brain with broader metaphysical concepts, proposing that awareness of this Source can transform perception and behavior.
This chapter establishes the interdisciplinary approach combining neuroscience, physics and contemplative practice to make the idea of a fundamental Source practically relevant to personal change. It sets the stage for applying scientific principles to inner transformation.
Begin paying attention to how shifts in attention and belief change your moment-to
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