Design for the easiest version of the habit
Set a daily floor you can hit on your worst day. A five-page minimum is often more powerful than an ambitious goal that only works when life is calm.
Give each session a purpose
People stick with reading longer when they know why the current book matters. Tie the book to a skill, project, or season of life.
Use visible progress
Track sessions, pages, or books finished. The act of seeing the streak makes it easier to restart after a miss.
How to apply this on ReadSprint
Use a summary to choose a book, explore its key ideas, and build a short review routine around what you want to remember.
Upload a cover and try it